HERBAL STEAM BATH

Swedana, or Ayurvedic steam bath, is a traditional Ayurvedic therapy in which the body is exposed to steam filled with medicinal herbs. A steam bath is often taken in a properly built steam chamber or box.A herbal steam bath (also known as Bashpa Swedana) causes sweating due to steam. A steam bath can help eliminate toxins from the body. It is part of the cleansing therapy that follows a massage.

A steam bath in Ayurveda involves a steam chamber. Toxins are removed using herbal oils. The herbs used in the steam bath treatment contain properties that help in correcting any imbalances in the body’s Doshas (primary functioning energies). Toxin elimination and Dosha imbalance correction contribute to maintaining balance and optimum health.