UPANAHAM

Upanaham in Ayurveda stands as an effective herbal bandaging treatment within Ayurveda, dedicated to reducing localized pain, swelling, and inflammation.

During this therapeutic procedure of Upanaham treatment, a warm herbal paste is generously applied to the specific affected area. Herbal leaves are carefully positioned over the paste, and the entire region is securely bandaged with cotton cloth. This herbal bandage is left undisturbed for a minimum of six hours, facilitating the absorption of the herbal benefits into the affected area.

Upanaham can be seamlessly integrated into a post-massage routine or utilized as a standalone treatment, offering targeted relief for specific concerns.